Asian Veggie Salad

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 325.6

Total Fat: 9.9 g
Cholesterol: 0.0 mg
Sodium: 610.2 mg
Total Carbs: 46.4 g
Dietary Fiber: 10.3 g
Protein: 16.4 g

View full nutritional breakdown of Asian Veggie Salad calories by ingredient

Introduction

Dressing was inspired by one in Self.com. The salad came from me. :) Dressing was inspired by one in Self.com. The salad came from me. :)

Number of Servings: 1

Ingredients

Salad:

1/4c cooked lentils

1/4c cooked quinoa

1/2c edamame, prepared

1/2c chopped cucumber

1/2c chopped pepper

2 radishes, sliced

(any other veggies your heart desires!)

Dressing:

2 tbsp rice wine vinegar

1/2 tsp olive oil

1/2 tsp sesame oil (or any flavorful oil)

1/2 tsp low-sodium soy sauce

1/4 tsp sriracha (optional)

Tips

Sriracha is optional but I did add it. Note it adds 1.5 calories and 25mg sodium.

Directions

Combine salad ingredients. In a shaker (or clean jam jar), combine dressing ingredients and shake vigorously. Pour over salad.

Serving Size: Recipe is 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BUUKWORM14.