Peanut Butter and jam sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 340.0 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Peanut Butter and jam sandwich calories by ingredient



Number of Servings: 1

Ingredients

    3/4 0z of house recipe creamy peanot butter
    0.5 oz of smuckers sugar free jam
    2 slices mrs bairds 7 grain bread

Directions

put peanut btter on one slice and the jam on the other slice and put together.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user COOKINGSTARS.