Crockpot Red Lentil and Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.8 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 12.4 g
  • Protein: 13.9 g

View full nutritional breakdown of Crockpot Red Lentil and Vegetable Soup calories by ingredient


Introduction

Its easy, filling, high in protein and fiber, and DELICIOUS Its easy, filling, high in protein and fiber, and DELICIOUS
Number of Servings: 8

Ingredients

    3 medium stalks of celery
    Half of a large onion
    4 medium carrots, peeled
    4 cups Vegetable Broth
    3/4 cup Tomato Paste
    1 cup soy milk
    1 cup Bob's Red Mill Vegetable mix
    1 cup Red Lentils

Directions

Chop all vegetables according to your soup texture liking. Add all ingrediants into crockpot at the same time. Cook on High for 1 hour. Add seasoning to taste and simmer for 15 more minutes. Serve and enjoy! :)

Number of Servings: 8

Recipe submitted by SparkPeople user JLAWLESS.