BEAN AND ROASTED PEPPER BURGER

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 665.6 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 7.9 g

View full nutritional breakdown of BEAN AND ROASTED PEPPER BURGER calories by ingredient



Number of Servings: 4

Ingredients

    1 15 ounce can of chickpeas, drained
    1/2 cup jarred roasted red peppers plus 2 Tablespoons liquid from jar
    4 green onions, white and green parts, chopped
    1/2 teaspoon Kosher salt
    1 clove garlic, minced
    2/3 cup panko bread crumbs

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KRISTINA.CABELO.