Steak Stir Fry

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.5
  • Total Fat: 9.1 g
  • Cholesterol: 56.6 mg
  • Sodium: 714.6 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 29.1 g

View full nutritional breakdown of Steak Stir Fry calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 4

Ingredients

    Approx. 1 lb of steak
    1 bunch broccoli florets
    1 c. carrot matchsticks
    4c. zucchini
    1 tsp. sesame oil
    2-3 Tbs. soy sauce
    1/2 tsp. ground ginger
    1/4 tsp. salt
    1/2 tsp. pepper
    1 Tbs. olive oil

Directions

Heat oil in skillet. Brown both sides of steak, approx. 2-3 minutes on both sides. Let cool. Cut into strips.
Finish browning up strips in the same skillet if necessary. Add the zucchini, broccoli and carrots. Add sesame oil, ginger, salt, pepper and soy sauce. Stir fry all ingredients until warm and fully coated with sauces.
Serve over rice (not included in nutrition info).
Makes approx. 4 - 1 c. servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIW70.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.