Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 257.4
- Total Fat: 4.2 g
- Cholesterol: 88.1 mg
- Sodium: 175.6 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 4.6 g
- Protein: 34.3 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Introduction
A family favorite. Dish it up and serve with your favorite toppings! A family favorite. Dish it up and serve with your favorite toppings!Number of Servings: 12
Ingredients
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12 cups chicken stock
1 cup green pepper sliced
1 cup red pepper sliced
2 cups yellow peppers sliced
2 boneless skinless chicken breast, cooked
2 thighs, no skin and boned, cooked
2 drumsticks, no skin and boned, cooked
1 Tbsp. cumin
2 cups frozen yellow corn
2 cups black beans
5 chopped roma tomatoes
2 cups chopped onion
1 tsp ground red pepper (more or less, to your liking)
Directions
Chop cooked chicken, set aside. In a large pot, combine stock, vegetable and spices. Cook until soft. Add chicken. Simmer over low heat for 30 minutes to incorporate flavors. Serve with the following toppings:
low-fat sour cream
low-fat shredded cheese
chopped cilantro
crispy strips of fried tortillas
salsa
Number of Servings: 12
Recipe submitted by SparkPeople user KSWASSON44.
low-fat sour cream
low-fat shredded cheese
chopped cilantro
crispy strips of fried tortillas
salsa
Number of Servings: 12
Recipe submitted by SparkPeople user KSWASSON44.
Member Ratings For This Recipe
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