Armenian Chicken and Lentil Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 200.2
- Total Fat: 9.2 g
- Cholesterol: 34.3 mg
- Sodium: 1,441.5 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 3.1 g
- Protein: 13.9 g
View full nutritional breakdown of Armenian Chicken and Lentil Soup calories by ingredient
Introduction
A Washington Post Recipe (not included in new book) A Washington Post Recipe (not included in new book)Number of Servings: 10
Ingredients
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In a 6-quart sauce pan, cook onion, garlic, sesame seeds, and spices in oil for 5-7 minutes, stirring. Add RED lentils, stock, and minced apricots to the onion and bring to a boil over high heat. Reduce heat to moderate and cook 40-50 minutes. Add cut up cooked chicken, lemon juice and salt and pepper to taste. Cook 5 more minutes to heat chicken through
Tips
Use any rotisserie chicken using both dark and light meat, skin removed and cut into bite size pieces
Directions
Serving Size: makes 10-1 cup serving