Chicken and Spinach Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 360.0
- Total Fat: 23.7 g
- Cholesterol: 116.9 mg
- Sodium: 263.8 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.8 g
- Protein: 31.1 g
View full nutritional breakdown of Chicken and Spinach Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
3 cups cooked, diced Chicken breast
10 oz pkg frozen chopped Spinach, thawed, drained well
1 small Onion
1 small Bell Pepper
1 Tbs Olive oil
8 oz Cream Cheese, softened
1/3 cup Sour Cream
10 oz can crushed diced tomatoes, drained
8 oz Cheddar Cheese
1/4 tsp Cumin
1/2 tsp Chili Powder
1/2 tsp Garlic Salt
Salt and Pepper to taste
Directions
1. Saute Peppers and Onions in Olive OIl until opague.
2. Mix all ingredients except cheddar cheese in bowl until mixed well.
3. Pour into a greased 2 1/2 quart casserole dish.
4. Sprinkle with shredded Cheddar Cheese.
5. Bake at 350 degrees for 40-50 minutes or until heated through and bubbly.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user LUVZ2BAKE.
2. Mix all ingredients except cheddar cheese in bowl until mixed well.
3. Pour into a greased 2 1/2 quart casserole dish.
4. Sprinkle with shredded Cheddar Cheese.
5. Bake at 350 degrees for 40-50 minutes or until heated through and bubbly.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user LUVZ2BAKE.