Blueberry, Avacado and Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 291.2
- Total Fat: 11.4 g
- Cholesterol: 0.0 mg
- Sodium: 7.0 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 5.3 g
- Protein: 3.6 g
View full nutritional breakdown of Blueberry, Avacado and Banana Smoothie calories by ingredient
Introduction
Yummmmmy! Yummmmmy!Number of Servings: 2
Ingredients
-
100g Blueberries, fresh, 100 grams
1x Avacado, sm - med (or 1/2 large)
1x sm Banana, fresh
250ml Apple,lime & Mango Juice 250ml,
100ml Cherry Juice - optional (Tart 100% pure juice or sweet)
Tips
I often have the whole thing to myself instead of lunch- the avacado makes it amazingly nutritious and has so many health benefits - you may be tempted to remove it but it's an amazingly healthy addition!
Directions
Put it all in a blender and whhhizzzzz
make sure you wash all your unpeelable fruit!
Serving Size: Makes 2 (appx) 250ml smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user UZUME13.
make sure you wash all your unpeelable fruit!
Serving Size: Makes 2 (appx) 250ml smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user UZUME13.