Mexican Squash Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 295.7
- Total Fat: 18.7 g
- Cholesterol: 27.8 mg
- Sodium: 418.1 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 6.7 g
- Protein: 11.3 g
View full nutritional breakdown of Mexican Squash Casserole calories by ingredient
Introduction
Via www.melissas.com Via www.melissas.comNumber of Servings: 4
Ingredients
-
2 Sunburst (Pattypan) squash, sliced
2 Zucchini, sliced
1 Medium onion, sliced
1 tsp. minced garlinc
2 Tbsp Extra virgin olive oil
4 oz. Green chile, chopped
2 c. Corn
1/2 c. Cheddar cheese, grated
1/2 c. Monterey Jack cheese, grated
1 tsp. Cumin
Tips
Great as a meal or side dish with chicken or pork.
Directions
Preheat oven to 400.
Lightly saute the squash, zucchini, onion, and garlic until just soft.
Toss with the remaining ingredients.
Place mixture into a lightly oiled 2-quart casserole dish.
Bake at 400 degrees for 20 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NJDAVIS44.
Lightly saute the squash, zucchini, onion, and garlic until just soft.
Toss with the remaining ingredients.
Place mixture into a lightly oiled 2-quart casserole dish.
Bake at 400 degrees for 20 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NJDAVIS44.