Cinnamon Applesauce Buckwheat Crackers
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 62.3
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.4 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.6 g
- Protein: 1.9 g
View full nutritional breakdown of Cinnamon Applesauce Buckwheat Crackers calories by ingredient
Introduction
Low Glycemic Index Treat Low Glycemic Index TreatNumber of Servings: 12
Ingredients
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Buckwheat Flour - 1 cup
Unsweetened Applesauce - 3 tbls
Cinnamon - 1 tsp
Olive Oil - 1 Tbls
Water - 1/4 cup
Splenda - 3 Tbls
Directions
Blend ingredients
spread onto greased cookie sheet until flat, mixture is very sticky you you will want some extra olive oil for your finger tips.
spread as thin as possible to make this a cracker like food. Sprinkle with additional Cinnamon and Splenda
Bake for about 20 minutes at 350 Degrees Fahrenheit (or until they become less sticky when touched with a knife).
This was created as a low glycemic index snack for my toddler.
Number of Servings: 12
Recipe submitted by SparkPeople user KERIVKENNEDY.
spread onto greased cookie sheet until flat, mixture is very sticky you you will want some extra olive oil for your finger tips.
spread as thin as possible to make this a cracker like food. Sprinkle with additional Cinnamon and Splenda
Bake for about 20 minutes at 350 Degrees Fahrenheit (or until they become less sticky when touched with a knife).
This was created as a low glycemic index snack for my toddler.
Number of Servings: 12
Recipe submitted by SparkPeople user KERIVKENNEDY.
Member Ratings For This Recipe
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GRANMALINDA
