Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.3 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.4 mg |
| Potassium | 67.8 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.5 % |
| Copper | 7.8 % |
| Folate | 1.1 % |
| Iron | 2.2 % |
| Magnesium | 8.2 % |
| Manganese | 10.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.6 % |
| Selenium | 1.7 % |
| Thiamin | 1.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Applesauce Buckwheat Crackers
View the full Cinnamon Applesauce Buckwheat Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Applesauce Buckwheat Crackers
47 calories of Buckwheat, (0.08 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
3 calories of Applesauce, sweetened, (3.67 grams)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Splenda, (0.50 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Cinnamon Applesauce Buckwheat Crackers
47 calories of Buckwheat, (0.08 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
3 calories of Applesauce, sweetened, (3.67 grams)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Splenda, (0.50 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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Adapted from Eating Well
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