Creamed Broccoli Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 64.9
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 768.2 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.5 g
View full nutritional breakdown of Creamed Broccoli Soup calories by ingredient
Introduction
Dairy free - diet friendly soup Dairy free - diet friendly soupNumber of Servings: 6
Ingredients
-
2 - 1 liter cartons of chicken broth (any brand)
2 cooking onions, diced
4-6 spears of broccoli, cleaned and chopped (stem and all)
1.5 tbsp olive oil
pepper to taste
Directions
Dice onions. Begin sauteing in a little olive oil. Add chopped broccoli stem and florets to pot and stir. Season with pepper. Stir and add 2 cartons of chicken broth. Cook, stirring periodically, till broccoli is tender.
Blend with an immersion blender to desired consistency. Serve.
Serving Size: Makes 6 2-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CLAUDEM1.
Blend with an immersion blender to desired consistency. Serve.
Serving Size: Makes 6 2-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CLAUDEM1.