Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 768.2 mg |
| Potassium | 143.7 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.3 g |
| Protein | 2.5 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 44.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 2.0 % |
| Copper | 1.8 % |
| Folate | 6.3 % |
| Iron | 2.0 % |
| Magnesium | 2.6 % |
| Manganese | 6.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.3 % |
| Selenium | 1.4 % |
| Thiamin | 2.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamed Broccoli Soup
View the full Creamed Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamed Broccoli Soup
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (1.33 serving)
7 calories of Broccoli, fresh, (0.83 spear (about 5" long))
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Creamed Broccoli Soup
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (1.33 serving)
7 calories of Broccoli, fresh, (0.83 spear (about 5" long))
0 calories of Pepper, black, (0.08 tsp)
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