Lowfat mayo

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 20.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.9 mg
  • Sodium: 12.2 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Lowfat mayo calories by ingredient


Introduction

This is a tasty mayo type sauce for sandwiches, fish or anywhere you would use mayo. This is a tasty mayo type sauce for sandwiches, fish or anywhere you would use mayo.
Number of Servings: 12

Ingredients

    1/2 cup potato (baked and peeled)
    1.5 tbls. sunflower oil
    1/4 cup greek yogurt
    1/4 cup lowfat milk
    1 tbls. apple cider vinegar
    1 tbls. lemon juice
    salt to taste

Directions

put all ingredients into a food processor and whip for a minute til creamy.

Serving Size: serving size 1 tbls.

Number of Servings: 12

Recipe submitted by SparkPeople user FITZRUIU.