Asparagus Spinach Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 1.9 g
  • Cholesterol: 6.3 mg
  • Sodium: 1,058.7 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Asparagus Spinach Soup calories by ingredient


Introduction

Very light and tasty soup made with fresh v vegetables and low calorie per serving Very light and tasty soup made with fresh v vegetables and low calorie per serving
Number of Servings: 4

Ingredients

    Add the asparagus to the veggie broth simmer till the asparagus is very soft and tender. Meantime steam the spinach until cooked than add to the asparagus and broth. Using a hand blender blend the veggies and broth and add the milk.

Directions



Serving Size: 4 servings 1.33 cups

Number of Servings: 4

Recipe submitted by SparkPeople user GRANDMAJACKSON1.