Crunch Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 64.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Crunch Salad calories by ingredient


Introduction

Crunchy Vegetable Salad
1 Zucchini
1 Bell Pepper
1 Red onion
1 Kohlrabi
1 Cucumber
3 stalks Celery
1 can Corn
1 can Kidney beans
6 Tbsp Light Italien Dressing Crunchy Vegetable Salad
1 Zucchini
1 Bell Pepper
1 Red onion
1 Kohlrabi
1 Cucumber
3 stalks Celery
1 can Corn
1 can Kidney beans
6 Tbsp Light Italien Dressing
Number of Servings: 12

Ingredients

    1 Zucchini
    1 Bell Pepper
    1 Red onion
    1 Kohlrabi
    1 Cucumber
    3 stalks Celery
    1 can Corn
    1 can Kidney beans
    6 Tbsp Light Italien Dressing

    Dice or slice all the fresh ingrediens, add drained Corn and Kidney beans. Add the Italien Dressing. Mix well.

    Refrigerate for at least an hour.

Directions

Dice or slice all the fresh ingrediens, add drained Corn and Kidney beans. Add the Italien Dressing. Mix well.

Refrigerate for at least an hour

Serving Size: 12 1 cup Servings

Number of Servings: 12

Recipe submitted by SparkPeople user FRAUSCHATZE.