Sweet and Savory Black Eyed Peas
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 166.2
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 217.4 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 6.9 g
- Protein: 5.1 g
View full nutritional breakdown of Sweet and Savory Black Eyed Peas calories by ingredient
Number of Servings: 2
Ingredients
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1 cup frozen black eyed peas
Pinch salt
1/2 medium yellow onion, diced
1 nectarine, diced
Juice from 1 large orange
10 fresh mint leaves, minced
1 teaspoon fresh ginger, shredded
1 1/2 cups fresh spinach
Directions
Put black eyed peas in pot with enough water to cover. Heat on high to a boil, then reduce heat and let simmer, about 10 minutes. Strain water out and set aside. Add onion, nectarine, and juice to the pot and heat on low for 5 minutes. Add back the peas, along with the mint and ginger. Continue to heat, stirring occasionally, for another 5 minutes. Add in spinach before serving. My serve immediately warm or cold later on. Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user JOCIECAR.
Number of Servings: 2
Recipe submitted by SparkPeople user JOCIECAR.
Member Ratings For This Recipe
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