Greek Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Greek Salad calories by ingredient


Introduction

Found it on pinterest! Found it on pinterest!
Number of Servings: 8

Ingredients

    1 15 oz can Chickpeas (garbanzo beans)
    4 Roma Tomatoes
    1 Cucumber (with peel)
    1 small Red Onion Raw (about 1 cup, chopped)
    1 large Red Bell Pepper

    Dressing:
    3 TBSP Vinegar, Red Wine
    1/4 c. Extra Light Olive Oil
    2 tsp Oregano, ground
    1/2 tsp Salt

Directions

Chop (if needed) and combine chickpeaks, roma tomatoes (leave out juicy bits if they fall out), red onion and red bell pepper.

Combine dressing ingredients, and then mix it in with the veggies!

Serving Size: Makes 8 3/4-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user THECHILD86.