beef picado
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 337.1
- Total Fat: 5.0 g
- Cholesterol: 64.6 mg
- Sodium: 431.3 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 3.7 g
- Protein: 32.2 g
View full nutritional breakdown of beef picado calories by ingredient
Introduction
ready in just 20 minutes ready in just 20 minutesNumber of Servings: 4
Ingredients
-
2 cups of white rice
non stick pan coating spray
1 pound beef round steak -cut into cubes
1/4 cup chicken or beef broth
mexican seasoning
1 bell pepper cut into strips
1 cup onion cut into strips
2 roma style tomatoes cut into wedges
1 can pinto beans
Directions
prepare rice according to directions.
apply non stick skillet with pan coating spray. add beef and cook for 3 to 4 minutes or until almost completely cooked. add broth, seasoning and vegetables to meat and cook another 2-3 minutes or until vegatables are tender..heat pinto beans and serve with rice and picado.
Number of Servings: 4
Recipe submitted by SparkPeople user PATRICIAASHLEE.
apply non stick skillet with pan coating spray. add beef and cook for 3 to 4 minutes or until almost completely cooked. add broth, seasoning and vegetables to meat and cook another 2-3 minutes or until vegatables are tender..heat pinto beans and serve with rice and picado.
Number of Servings: 4
Recipe submitted by SparkPeople user PATRICIAASHLEE.