KC Steak Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4,341.4
- Total Fat: 171.5 g
- Cholesterol: 501.2 mg
- Sodium: 5,914.5 mg
- Total Carbs: 556.3 g
- Dietary Fiber: 81.6 g
- Protein: 166.8 g
View full nutritional breakdown of KC Steak Soup calories by ingredient
Introduction
Beef or Cubed Steak Beef or Cubed SteakNumber of Servings: 1
Ingredients
-
1 lb ground beef or cubed stew meat
5 large potatoes
8-10 cups of water
2 packages of frozen mixed veggies
3 large celery sticks
2 small cans of tomato sauce
1 large can crushed tomatoes
5-6 cubes beef bouillon
Rue:
3 Tablespoons butter or margarine
1/2 cup to 1 cup of flour
Directions
Brown meat and drain grease.
Bring water and bouillon to boil.
Cube potatoes and chop celery; add to boiling water. When potatoes are done add frozen veggies, tomato sauce, tomatoes, and beef. Let simmer for about 20 monutes. Stir frequently so you do not scorch the bottom.
To thicken make the rue.
In a small saucepan melt butter or margarine. When melted add flour gradually until a paste is made. Stir constantly so you do not scorch.
To add rue to soup transfer a little broth to the rue saucepan until it makes a cloudy liquid. This will help to keep the lumps out. Then add to soup and let simmer for about 10 minutes.
Best with Saltines!
Serves 12-15 1 bowl servings
Number of Servings: 1
Recipe submitted by SparkPeople user NOTSOLUMPY.
Bring water and bouillon to boil.
Cube potatoes and chop celery; add to boiling water. When potatoes are done add frozen veggies, tomato sauce, tomatoes, and beef. Let simmer for about 20 monutes. Stir frequently so you do not scorch the bottom.
To thicken make the rue.
In a small saucepan melt butter or margarine. When melted add flour gradually until a paste is made. Stir constantly so you do not scorch.
To add rue to soup transfer a little broth to the rue saucepan until it makes a cloudy liquid. This will help to keep the lumps out. Then add to soup and let simmer for about 10 minutes.
Best with Saltines!
Serves 12-15 1 bowl servings
Number of Servings: 1
Recipe submitted by SparkPeople user NOTSOLUMPY.