Eggs in the AM w tomatoes beans and peppers

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.8
  • Total Fat: 24.1 g
  • Cholesterol: 571.0 mg
  • Sodium: 702.7 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 24.4 g

View full nutritional breakdown of Eggs in the AM w tomatoes beans and peppers calories by ingredient


Introduction

Morning eggs with butter, beans, tomatoes, jalapenios Morning eggs with butter, beans, tomatoes, jalapenios
Number of Servings: 1

Ingredients

    2 whole jumbo eggs scrambled
    one tbsp butter
    half cup black beans canned
    four cherry tomatoes sliced
    one dash garlic
    one dash pepper
    one dash salt
    one jalapeno pepper chopped

Directions



Serving Size: makes omellete for one

Number of Servings: 1

Recipe submitted by SparkPeople user AVIFINK.