Thai Smoked tofu stir fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.7
- Total Fat: 6.3 g
- Cholesterol: 31.0 mg
- Sodium: 2,023.7 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 4.4 g
- Protein: 14.9 g
View full nutritional breakdown of Thai Smoked tofu stir fry calories by ingredient
Introduction
Quick. delicious! Quick. delicious!Number of Servings: 6
Ingredients
-
1/2 onion
Garlic, 1 clove
1T EVOO
1 small can mushrooms
2 cups frozen peas
1 can waterchestnuts, drained
1 bag miracle rice, rinsed and drained
8 ounces smoked tofu
2-3 tsp sriracha sauce
1 tsp thai garlic chili paste
1 egg
Thai Garden dried birds eye chilis, 5-6
Tips
Enjoy!
Directions
Place EVOO in skillet. Add onion and garlic, cook until translucent. Add frozen peas, 1/2 c water, sriracha sauce and garlic paste. Cook until peas are warm, adding mushrooms and waterchestnuts. Add in rinsed, drained miracle rice, some of the soy sauce and chopped smoked tofu.
Hollow out center of pan and crack large egg in center. Leave sit for a minute, covered on low. Scramble egg gently in center until cooked. Stir into remaining ingrediants, add dried chilis and remainder of soy sauce.
Serving Size: makes about 6 one cup servings.
Hollow out center of pan and crack large egg in center. Leave sit for a minute, covered on low. Scramble egg gently in center until cooked. Stir into remaining ingrediants, add dried chilis and remainder of soy sauce.
Serving Size: makes about 6 one cup servings.