Southern Caviar

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 61.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.2 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Southern Caviar calories by ingredient



Number of Servings: 16

Ingredients

    1 16oz bottle of Italian Dressing of your choice I use FAT FREE
    1 medium to large Red onion diced
    1 Large tomato diced
    1 medium to large green bell pepper diced
    1 15/16oz can of chickpeas/garbanzo beans DRAINED
    1 15/15oz can of blackeyed peas DRANINED

Tips

Can be served with tortilla chips or crackers of your choice.
The serving size is a guess as I have never measured it.


Directions

Mix all ingredients together refrigerate at least 24 hours for best flavor.

Serving Size: 48 1oz servings

Number of Servings: 16

Recipe submitted by SparkPeople user BETHOFBAMA.