Bacon, Egg and Chese "Muffin"

Bacon, Egg and Chese
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 463.1
  • Total Fat: 35.5 g
  • Cholesterol: 288.8 mg
  • Sodium: 1,432.7 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 35.7 g

View full nutritional breakdown of Bacon, Egg and Chese "Muffin" calories by ingredient


Introduction

Easy to make, makes a great breakfast. Easy to make, makes a great breakfast.
Number of Servings: 6

Ingredients

    6 eggs, beaten
    2 slices bacon, cooked and crumbled
    ½ cup Cheddar Cheese
    1/4 cup chopped onion
    1/8 cup chopped green pepper
    1/4 teaspoon salt
    1/8 teaspoon garlic powder
    1/8 teaspoon pepper

Tips

Best if bacon is pan fried.


Directions

Preheat oven to 350.
Spray 6 muffin tins with cooking spray.
In a large bowl, beat eggs.
Add onion, green pepper, salt, garlic powder and pepper, bacon and cheese and stir.
Spoon by 1/3 cup spoonful’s into muffin cups.
Bake 20-25 minutes or until knife inserted near the center comes out clean.

Serving Size: 1 muffin

Number of Servings: 6

Recipe submitted by SparkPeople user LODERA1947.