Black Bean and spaghetti Dish
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 169.8
- Total Fat: 6.0 g
- Cholesterol: 10.6 mg
- Sodium: 114.7 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 4.4 g
- Protein: 8.2 g
View full nutritional breakdown of Black Bean and spaghetti Dish calories by ingredient
Number of Servings: 12
Ingredients
-
Ground beef, lean, 6 oz (remove)
Mushrooms, fresh, 7 large (remove)
Celery, raw, 2 stalk, large (11"-12" long) (remove)
Basil, 4 leaves (remove)
Red Ripe Tomatoes, 4 plum tomato (remove)
No Salt Added Hunts Tomato Sauce, 1 cup (remove)
Water, tap, 2 cup (8 fl oz) (remove)
Classico Pasta Roasted Portobello Mushroom Sauce, 1 cup (remove)
Hot Pepper Sauce, 2 tsp (remove)
Black beans 2 cups
Lancia Tortiglioni, 2 cup (remove)
Canola Oil 2 tbsp.
Directions
Dice Vegetables
Heat oil in med size or large pot
Add mushrooms and ground beef (cook 4 min)
Add onion & celery & Basil (cook another 2 min)
Add diced up tomatoes (cook 2 min)
Add Tomato Sauce and Classico Spaghetti Sauce
Reduce heat
Just before cooking is complete, add hot sauce and cooked black beans
Simmer until spaghetti is cooked
In separate pot, cook spaghetti to al dente.
When finished rinse in cold water.
Add pasta into sauce pot
Serving Size: makes 12 1-cup
Number of Servings: 12
Recipe submitted by SparkPeople user 2BEATIT1.
Heat oil in med size or large pot
Add mushrooms and ground beef (cook 4 min)
Add onion & celery & Basil (cook another 2 min)
Add diced up tomatoes (cook 2 min)
Add Tomato Sauce and Classico Spaghetti Sauce
Reduce heat
Just before cooking is complete, add hot sauce and cooked black beans
Simmer until spaghetti is cooked
In separate pot, cook spaghetti to al dente.
When finished rinse in cold water.
Add pasta into sauce pot
Serving Size: makes 12 1-cup
Number of Servings: 12
Recipe submitted by SparkPeople user 2BEATIT1.