Plantains with Peanutsauce

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 411.8
  • Total Fat: 26.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 403.9 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 13.0 g

View full nutritional breakdown of Plantains with Peanutsauce calories by ingredient
Report Inappropriate Recipe

Submitted by:


A traditional Kenyan Recipe A traditional Kenyan Recipe
Number of Servings: 3


    2-3 plantains, raw
    1c ground peanuts
    2.5c water
    1 tsp corn oil
    1 tomato
    1 onion
    .5tsp salt
    1 dash pepper
    1 tsp dried parsley
    .25 tsp nutmeg
    .25 tsp ground cummin seed

    other spices if liked


cut onion & tomato into small cubes. heat oil, fry onion until auted well, add tomato, slowly add the spices & fry a bit. Add the peanuts & the water

simmer for 45 minutes until peanuts start settling on the bottom of the pot, add plantains & cook until plantains are soft, usually about 5-7minutes.

Serve immediately.

Number of Servings: 3

Recipe submitted by SparkPeople user STEPHLOKI.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.