Greek Potato and Feta Salad, low salt

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 395.3
  • Total Fat: 22.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 269.1 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.2 g

View full nutritional breakdown of Greek Potato and Feta Salad, low salt calories by ingredient


Introduction

Modified from The Complete Book of Greek Cooking to provide for low salt, low fat heart friendly diet.
Black Olives and anchovies were deleted and quantity of feta cheese and yogurt was reduced Modified from The Complete Book of Greek Cooking to provide for low salt, low fat heart friendly diet.
Black Olives and anchovies were deleted and quantity of feta cheese and yogurt was reduced
Number of Servings: 4

Ingredients

    The Salad:
    Boiled Potatoes 6 medium 2-1/2"
    Chopped Raw Onions, 1/2 small to medium onion
    1 TBS Nonpareil Capers (rinsed)
    3 TBS finely chopped fresh flat leaf parsley
    2 TBS finely chopped fresh mint
    (no salt) or to taste, 1/2 tsp fresh ground black pepper
    2 oz Trader Joe's Light Feta Cheese

    The Dressing:
    6 TBS extra virgin olive oil
    juice of 1 Lemon, or to taste
    2 TBS Reduced Fat Greek Yogurt
    3 TBS finely chopped fresh dill
    1 tsp Dijon Mustard


Directions

Cook potatoes until soft but firm
Mis remaining ingredients in order listed

Serving Size: Recipe defines it as 4 generous servings. Actual portions may differ

Number of Servings: 4

Recipe submitted by SparkPeople user BUDRO1946.