Curried Sweet Potato Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 116.0
- Total Fat: 1.9 g
- Cholesterol: 6.1 mg
- Sodium: 387.9 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 3.1 g
- Protein: 4.6 g
View full nutritional breakdown of Curried Sweet Potato Soup calories by ingredient
Introduction
All fresh ingredients, no shortcuts. Not-so plain and simply delicious and good for you too! All fresh ingredients, no shortcuts. Not-so plain and simply delicious and good for you too!Number of Servings: 8
Ingredients
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Sweet potato, 4 sweetpotato, 5" long
Apples, fresh, 3 small (2-1/2" dia) (approx 4 per lb
Bovril Concentrated Chicken Bouillon, 6 tsp
Curry powder, 1 tsp
Honey, .33 tbsp
Milk, 2%, 1 cup
Directions
Add water to a large saucepan and start it heating on medium heat while you peel and chop the sweet potatoes.
Add the sweet potatoes to the water while you chop and peel the apples. The water should just cover all the ingredients in the pot.
While bringing to a boil add all other ingredients except the milk.
When potatoes are soft (poke with a fork) remove from heat and add milk.
Run through a blender in small batches and pour into terrine or soup bowls.
Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WESTENDGIRL75.
Add the sweet potatoes to the water while you chop and peel the apples. The water should just cover all the ingredients in the pot.
While bringing to a boil add all other ingredients except the milk.
When potatoes are soft (poke with a fork) remove from heat and add milk.
Run through a blender in small batches and pour into terrine or soup bowls.
Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WESTENDGIRL75.