Summer Sweet Potato Salad

4.3 of 5 (3)
editors choice
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.0 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Summer Sweet Potato Salad calories by ingredient


Fantastic and quick. Make ahead and eat all week. Fantastic and quick. Make ahead and eat all week.
Number of Servings: 6


    2 medium sweet potatoes or yams cooked and cubed
    1/2 c. dried cranberries
    1 small red onion
    1/3 c. chopped almonds
    2 Tbsp fresh parsley


    4 Tbsp olive oil
    2 Tbsp rice vinegar
    2 tsp. dijon mustard
    salt and pepper to taste


Serves 6.
Cube sweet potatoes, then cook (boil or microwave) until tender. Stir in all other ingredients. Chill and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user NBSLOAN.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    I make this at least once a month and then take it for lunch for the week. It's great! - 12/12/12

  • no profile photo

    Very Good
    I made this tonight & it was pretty good. I didn't have any parsley so I used some chives I had on hand. I think this is something I could see myself making frequently for a good healthy salad that is a change of pace. - 5/24/12

  • no profile photo

    It's more like a chutney than a "potato salad"; but very tasty. - 8/6/11