Applesauce overnight oats

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.9
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.2 mg
  • Total Carbs: 72.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.1 g

View full nutritional breakdown of Applesauce overnight oats calories by ingredient


Introduction

Overnight oats Overnight oats
Number of Servings: 1

Ingredients

    0.5 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats
    0.5 cup Total Vanilla Yogurt
    0.5 cup Motts Natural Apple Sauce, 4 oz snack cup
    1.0 tbsp Honey
    1.0 tsp Vanilla Extract

Directions

Add all ingredients into bowl then scoop contents into mason jar and leave in fridge over night.

Serving Size: 1 250g mason jar

Number of Servings: 1.0

Recipe submitted by SparkPeople user MELLYMAC12.