Fluffy Coconut Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 104.6
- Total Fat: 8.1 g
- Cholesterol: 93.6 mg
- Sodium: 76.5 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.6 g
- Protein: 3.7 g
View full nutritional breakdown of Fluffy Coconut Pancakes calories by ingredient
Introduction
coconut flour pancakes coconut flour pancakesNumber of Servings: 8
Ingredients
-
2 tbsp Coconut Flour - Bob's Red Mill (by PURPLEPIECAT)
1 tbsp Honey
1 grams Baking Powder
4 large Egg, fresh, whole, raw
1 dash Salt
3 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
2 fl oz Milk, 2%, with added nonfat milk solids, without added vit A
Directions
mix dry
mix wet
add wet to dry
mix well
Serving Size: makes 8 - 2 inch pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user FRANKIE20161.
mix wet
add wet to dry
mix well
Serving Size: makes 8 - 2 inch pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user FRANKIE20161.