turkey bacon omelet


4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 308.5
  • Total Fat: 3.4 g
  • Cholesterol: 75.0 mg
  • Sodium: 1,035.1 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 41.2 g

View full nutritional breakdown of turkey bacon omelet calories by ingredient



Number of Servings: 2

Ingredients

    6 slices turkey bacon
    2 cups green bell peppers
    1 cup chopped onions
    better'n eggs egg substitute

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user ANALYTICAL40.

Member Ratings For This Recipe


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    Very Good
    I am new to SparkPeople and really enjoyed the ratiungs - 5/3/11


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    the bacon adds alot of calories - 1/2/09


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    HAVE NOT MADE - 7/9/08


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    Incredible!
    very tasty!!! - 6/28/08


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    Incredible!
    I just subed the egg substitues for egg whites and one regular egg with yolk - 5/22/08