Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 9.7 g
  • Cholesterol: 75.3 mg
  • Sodium: 176.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.6 g

View full nutritional breakdown of Meatloaf calories by ingredient


Introduction

Add salsa separate or your favorite brown gravy but remember to add your nutrition values Add salsa separate or your favorite brown gravy but remember to add your nutrition values
Number of Servings: 8

Ingredients

    16 oz Ground beef, extra lean (15% fat) pan broiled
    1 large Egg, fresh, whole, raw
    .5 cup Progresso Bread Crumbs - Italian Style
    2 tbsp chopped Onions, raw

Tips

Bake at 350 degrees for 45 minutes with a little water in your pan. Cover with foil to seal in juices


Directions

Add salt and pepper Mix bake in a ball or loaf shape
Serving Size: 2 ounce ball