Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 183.5
- Total Fat: 9.7 g
- Cholesterol: 75.3 mg
- Sodium: 176.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.3 g
- Protein: 17.6 g
View full nutritional breakdown of Meatloaf calories by ingredient
Introduction
Add salsa separate or your favorite brown gravy but remember to add your nutrition values Add salsa separate or your favorite brown gravy but remember to add your nutrition valuesNumber of Servings: 8
Ingredients
-
16 oz Ground beef, extra lean (15% fat) pan broiled
1 large Egg, fresh, whole, raw
.5 cup Progresso Bread Crumbs - Italian Style
2 tbsp chopped Onions, raw
Tips
Bake at 350 degrees for 45 minutes with a little water in your pan. Cover with foil to seal in juices
Directions
Add salt and pepper Mix bake in a ball or loaf shape
Serving Size: 2 ounce ball
Serving Size: 2 ounce ball