Red and Green Salad (cucumber)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 160.6
- Total Fat: 14.0 g
- Cholesterol: 19.6 mg
- Sodium: 833.8 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.2 g
- Protein: 1.7 g
View full nutritional breakdown of Red and Green Salad (cucumber) calories by ingredient
Introduction
Red peppers, green cucumbers and red onion mixed together with a mayonaise dressing. Red peppers, green cucumbers and red onion mixed together with a mayonaise dressing.Number of Servings: 8
Ingredients
-
4 cucumbers
1/2 red onion
1 red pepper
1 green pepper (optional)
4 Sweet n- Low
2tsp salt
1/2c Light Mayo
1/2 c Sour Cream
1/4c Half and Half or 4 sm. containers
Directions
Makes 8- 1c servings. 160 cal and 6 net carbs
Slice cucumbers 1/8" thick
Slice onion thin
Slice red and green peppers into thin strips
Put in Big Bowl
Mix Mayo, salt, Half and Half, Sour cream and Sweet -n- Low. Pour over vegetables and mix so that all vegetables are coated. Refrigerate for 1 hour. Remix and serve.
optional: You can omit the sour cream and use skim milk to save calories.
Number of Servings: 8
Recipe submitted by SparkPeople user ONLY4JCS.
Slice cucumbers 1/8" thick
Slice onion thin
Slice red and green peppers into thin strips
Put in Big Bowl
Mix Mayo, salt, Half and Half, Sour cream and Sweet -n- Low. Pour over vegetables and mix so that all vegetables are coated. Refrigerate for 1 hour. Remix and serve.
optional: You can omit the sour cream and use skim milk to save calories.
Number of Servings: 8
Recipe submitted by SparkPeople user ONLY4JCS.