Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.6 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 19.6 mg |
| Sodium | 833.8 mg |
| Potassium | 224.9 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.7 g |
| Protein | 1.7 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 54.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 4.4 % |
| Copper | 4.5 % |
| Folate | 5.3 % |
| Iron | 2.2 % |
| Magnesium | 4.2 % |
| Manganese | 5.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.4 % |
| Riboflavin | 3.8 % |
| Selenium | 0.9 % |
| Thiamin | 3.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red and Green Salad (cucumber)
View the full Red and Green Salad (cucumber) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red and Green Salad (cucumber)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
35 calories of Sour Cream, (0.06 cup)
12 calories of Cucumber (peeled), (0.50 medium)
10 calories of Half and Half Cream, (0.50 container, individual (.5 fl oz))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Sweet n- Low, (0.50 serving)
0 calories of Salt, (0.25 tsp)
Calories per serving of Red and Green Salad (cucumber)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
35 calories of Sour Cream, (0.06 cup)
12 calories of Cucumber (peeled), (0.50 medium)
10 calories of Half and Half Cream, (0.50 container, individual (.5 fl oz))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Sweet n- Low, (0.50 serving)
0 calories of Salt, (0.25 tsp)
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