Quick breakfast Oats&Boiled Egg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.2
  • Total Fat: 17.4 g
  • Cholesterol: 505.9 mg
  • Sodium: 478.6 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 24.1 g

View full nutritional breakdown of Quick breakfast Oats&Boiled Egg calories by ingredient


Quick break fast Quick break fast
Number of Servings: 1


    1.0 cup, chopped Hard Boiled Egg
    1.0 serving Quaker Weight Control Maple & Brown Sugar Oat Meal


Egg: Broil Egg for at least 10-15min Oat Meal: add 1cup hot/boil water 1tsp Of butter

Serving Size: 1 Egg per serving & 2cup of oat meal per serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user 2COOLTESE.