five ingredient spinach quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 261.8
- Total Fat: 17.4 g
- Cholesterol: 166.6 mg
- Sodium: 291.8 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 0.9 g
- Protein: 10.1 g
View full nutritional breakdown of five ingredient spinach quiche calories by ingredient
Introduction
just five ingredients for a fast breakfast or lunch just five ingredients for a fast breakfast or lunchNumber of Servings: 6
Ingredients
-
8 tbsp Trader Joe's Spinach Dip
8 tbsp Creamer, Land O Lakes Fat-Free Half and Half
5 large Egg, fresh, whole, raw
.5 cup, shredded Swiss Cheese
1 crust, single 9" Pie crust, frozen, ready-to-bake
Directions
350 degrees for 30 - 35 minutes until golden. Cool for about 5 minutes to set.
Serving Size: makes one pie that serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user M8KMETHIN2260.
Serving Size: makes one pie that serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user M8KMETHIN2260.