five ingredient spinach quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 17.4 g
  • Cholesterol: 166.6 mg
  • Sodium: 291.8 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.1 g

View full nutritional breakdown of five ingredient spinach quiche calories by ingredient


Introduction

just five ingredients for a fast breakfast or lunch just five ingredients for a fast breakfast or lunch
Number of Servings: 6

Ingredients

    8 tbsp Trader Joe's Spinach Dip
    8 tbsp Creamer, Land O Lakes Fat-Free Half and Half
    5 large Egg, fresh, whole, raw
    .5 cup, shredded Swiss Cheese
    1 crust, single 9" Pie crust, frozen, ready-to-bake

Directions

350 degrees for 30 - 35 minutes until golden. Cool for about 5 minutes to set.

Serving Size: makes one pie that serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user M8KMETHIN2260.