Vanilla Noatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 317.6
- Total Fat: 26.1 g
- Cholesterol: 31.5 mg
- Sodium: 219.7 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 15.0 g
- Protein: 10.3 g
View full nutritional breakdown of Vanilla Noatmeal calories by ingredient
Introduction
Thick and creamy like oatmeal without the carbohydrates. Thick and creamy like oatmeal without the carbohydrates.Number of Servings: 1
Ingredients
-
2 tbsp Flax Seed, Cold Milled Golden Flax Seed by Flax USA
26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Heavy Whipping Cream
1 pat (1" sq, 1/3" high) Butter, salted
1 tsp Vanilla extract, imitation, alcohol
Tips
If you want to lower the calories take away the heavy cream and butter.
Directions
Blend all the ingredients together in a high powered blender.
I eat it at room temperature.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user POOHBEARFACE.
I eat it at room temperature.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user POOHBEARFACE.