Broccoli and Pepper Frittata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 12.7 g
  • Cholesterol: 266.3 mg
  • Sodium: 332.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.3 g

View full nutritional breakdown of Broccoli and Pepper Frittata calories by ingredient


Introduction

I made this last night and it was a hit! Easy meal and left overs for the week for breakfast! I made this last night and it was a hit! Easy meal and left overs for the week for breakfast!
Number of Servings: 8

Ingredients

    12 medium Egg, fresh, whole, raw
    0.25 cup Milk, 3.25%
    2 cup Kraft 2% Shredded Cheddar Cheese
    2 cup, chopped or diced Broccoli, fresh
    0.25 cup, chopped Peppers, sweet, red, fresh

Directions

Saute veggies. Add scrambled egg and milk mixture to pan. Cook. Add cheese. Broil.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MOM2JOSHY.