Spicy rice veggie soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,017.4
  • Total Fat: 21.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 558.2 mg
  • Total Carbs: 178.3 g
  • Dietary Fiber: 31.4 g
  • Protein: 23.1 g

View full nutritional breakdown of Spicy rice veggie soup calories by ingredient


Introduction

Yumm Yumm
Number of Servings: 1

Ingredients

    1.5 cup Brown Rice, medium grain
    5 cup Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g
    200 grams Zucchini
    475 grams Potato, raw
    5 cup (8 fl oz) Water, tap
    1 tbsp Extra Virgin Olive Oil
    5 tsp Ground Cayanne Pepper (by SIRCHRISRR)
    16 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Tips

I cooked the price in a rice cooker first then added it... This soup can be very spicy. I also added veggie boullion cubes for more flavor


Directions

Boil everything

Serving Size: Makes 7 pint mason jars

Number of Servings: 1

Recipe submitted by SparkPeople user WOOTWOOTYUM.