Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,017.4 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 13.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 558.2 mg |
| Potassium | 2,990.7 mg |
| Total Carbohydrate | 178.3 g |
| Dietary Fiber | 31.4 g |
| Sugars | 18.7 g |
| Protein | 23.1 g |
| Vitamin A | 239.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 99.7 % |
| Vitamin C | 346.2 % |
| Vitamin D | 50.0 % |
| Vitamin E | 101.4 % |
| Calcium | 113.7 % |
| Copper | 54.3 % |
| Folate | 30.4 % |
| Iron | 51.0 % |
| Magnesium | 81.3 % |
| Manganese | 226.6 % |
| Niacin | 48.7 % |
| Pantothenic Acid | 27.6 % |
| Phosphorus | 61.5 % |
| Riboflavin | 19.8 % |
| Selenium | 2.6 % |
| Thiamin | 50.7 % |
| Zinc | 23.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy rice veggie soup
View the full Spicy rice veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy rice veggie soup
328 calories of Potato, raw, (475 grams)
328 calories of Brown Rice, medium grain, (1.50 cup)
150 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (5 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
60 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (16 oz)
32 calories of Zucchini, (200 grams)
0 calories of Water, tap, (5 cup (8 fl oz))
0 calories of Ground Cayanne Pepper, (5 tsp)
Calories per serving of Spicy rice veggie soup
328 calories of Potato, raw, (475 grams)
328 calories of Brown Rice, medium grain, (1.50 cup)
150 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (5 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
60 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (16 oz)
32 calories of Zucchini, (200 grams)
0 calories of Water, tap, (5 cup (8 fl oz))
0 calories of Ground Cayanne Pepper, (5 tsp)
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