Sneaky Chef - Flour Blend
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,205.8
- Total Fat: 38.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 169.5 g
- Dietary Fiber: 45.5 g
- Protein: 45.7 g
View full nutritional breakdown of Sneaky Chef - Flour Blend calories by ingredient
Introduction
By Missy Chase Lapine By Missy Chase LapineNumber of Servings: 1
Ingredients
-
0.75 cup Whole Wheat Flour
0.75 cup Wheat flour, white, all-purpose, enriched, calcium-fortified
16 tbsp *Flax Seed Meal (ground flax)
Directions
Combine all ingredients. 16 tbsp of flax seed meal, means 1 cup.
Store in a sealed, labeled plastic bag.
Serving Size: Makes 2.50 cups
Number of Servings: 1
Recipe submitted by SparkPeople user XTREMEGAL.
Store in a sealed, labeled plastic bag.
Serving Size: Makes 2.50 cups
Number of Servings: 1
Recipe submitted by SparkPeople user XTREMEGAL.