Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,205.8 | Total Fat | 38.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 28.4 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.9 mg |
| Potassium | 556.3 mg |
| Total Carbohydrate | 169.5 g |
| Dietary Fiber | 45.5 g |
| Sugars | 0.0 g |
| Protein | 45.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 39.6 % |
| Copper | 6.8 % |
| Folate | 36.1 % |
| Iron | 56.2 % |
| Magnesium | 5.2 % |
| Manganese | 32.0 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 10.1 % |
| Riboflavin | 27.2 % |
| Selenium | 0.0 % |
| Thiamin | 49.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sneaky Chef - Flour Blend
View the full Sneaky Chef - Flour Blend Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sneaky Chef - Flour Blend
560 calories of *Flax Seed Meal (ground flax), (16 tbsp)
341 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.75 cup)
305 calories of Whole Wheat Flour, (0.75 cup)
Calories per serving of Sneaky Chef - Flour Blend
560 calories of *Flax Seed Meal (ground flax), (16 tbsp)
341 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.75 cup)
305 calories of Whole Wheat Flour, (0.75 cup)
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