Blueberry Muffins

Blueberry Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 10.1 g
  • Cholesterol: 16.3 mg
  • Sodium: 177.2 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.1 g

View full nutritional breakdown of Blueberry Muffins calories by ingredient


Introduction

You could add Splenda if not sweet enough. I sometimes add nuts but that adds to calories. I've added zucchini and raisins, different fruits. It's a good basic recipe for experimenting with ingredients. You could add Splenda if not sweet enough. I sometimes add nuts but that adds to calories. I've added zucchini and raisins, different fruits. It's a good basic recipe for experimenting with ingredients.
Number of Servings: 12

Ingredients

    1 cup Quaker Oats Old-Fashioned Rolled Oats
    1 cup Buttermilk, lowfat
    1 large Egg, fresh, whole, raw
    .5 cup Olive Oil
    .25 cup Applesauce, unsweetened
    1 tsp Vanilla Extract
    .25 cup Granulated Sugar
    1 cup Flour - Gold medal all purpose flour
    .5 tsp Baking Soda
    .5 tsp Salt
    .5 cup Blueberries, fresh

Tips

buttermilk can be replaced with yogurt, keifer, eggnog, etc.


Directions

step 1: mix oatmeal and buttermilk together, set aside to soak
step 2 : In lg. bowl mix together egg, oil, applesauce, and vanilla
step 3 : in med. bowl sift together dry ingredients.
next add alternately the sifted bowl and oatmeal bowl to large bowl wet ingredients. mix well then fold in blueberries. Pour into a 12 cup muffin pan , bake in 400° oven 20-25 min.

Serving Size: makes 12 cupcake size muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CATHYDAY09.