Bulletproof Hot Cocoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 14.7 g
  • Cholesterol: 31.4 mg
  • Sodium: 158.8 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.8 g

View full nutritional breakdown of Bulletproof Hot Cocoa calories by ingredient


Introduction

High fat brain food for those cold mornings! High fat brain food for those cold mornings!
Number of Servings: 1

Ingredients

    .33 tbsp Cocoa Powder, Nestle
    1 tsp Cinnamon, ground
    .25 tsp Turmeric, ground
    1.5 pat (1" sq, 1/3" high) Butter, salted
    .33 tbsp Carrington Farms Organic Coconut Oil
    300 mL Water, tap
    .75 cup Milk, 2%, with added nonfat milk solids, without added vit A

Directions

Boil water and add to dry ingredients in a cup. Add butter and coconut oil and stir until melted. Add milk. Enjoy

Serving Size: makes one large serving

Number of Servings: 1

Recipe submitted by SparkPeople user CACTUSGIRLDIET.