Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 212.4 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 31.4 mg |
Sodium | 158.8 mg |
Potassium | 361.7 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 1.7 g |
Sugars | 8.6 g |
Protein | 7.8 g |
Vitamin A | 10.8 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 1.9 % |
Vitamin D | 19.8 % |
Vitamin E | 0.6 % |
Calcium | 25.1 % |
Copper | 1.5 % |
Folate | 0.3 % |
Iron | 7.1 % |
Magnesium | 1.4 % |
Manganese | 21.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bulletproof Hot Cocoa
View the full Bulletproof Hot Cocoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bulletproof Hot Cocoa
103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)
54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))
43 calories of Carrington Farms Organic Coconut Oil, (0.33 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
5 calories of Cocoa Powder, Nestle, (0.33 tbsp)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Water, tap, (300 mL)
Calories per serving of Bulletproof Hot Cocoa
103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)
54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))
43 calories of Carrington Farms Organic Coconut Oil, (0.33 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
5 calories of Cocoa Powder, Nestle, (0.33 tbsp)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Water, tap, (300 mL)
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