Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 212.4
Total Fat 14.7 g
Saturated Fat 10.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 31.4 mg
Sodium 158.8 mg
Potassium 361.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.7 g
Sugars 8.6 g
Protein 7.8 g
Vitamin A 10.8 %
Vitamin B-12 0.2 %
Vitamin B-6 0.9 %
Vitamin C 1.9 %
Vitamin D 19.8 %
Vitamin E 0.6 %
Calcium 25.1 %
Copper 1.5 %
Folate 0.3 %
Iron 7.1 %
Magnesium 1.4 %
Manganese 21.3 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bulletproof Hot Cocoa

View the full Bulletproof Hot Cocoa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bulletproof Hot Cocoa

103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)

54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))

43 calories of Carrington Farms Organic Coconut Oil, (0.33 tbsp)

6 calories of Cinnamon, ground, (1 tsp)

5 calories of Cocoa Powder, Nestle, (0.33 tbsp)

2 calories of Turmeric, ground, (0.25 tsp)

0 calories of Water, tap, (300 mL)


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