peanut butter and chili pork
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1,180.7
- Total Fat: 46.1 g
- Cholesterol: 301.6 mg
- Sodium: 643.7 mg
- Total Carbs: 84.4 g
- Dietary Fiber: 3.1 g
- Protein: 107.0 g
View full nutritional breakdown of peanut butter and chili pork calories by ingredient
Introduction
a delicious meal that can be made to be naughty, or a little healthier for those on a diet. a delicious meal that can be made to be naughty, or a little healthier for those on a diet.Number of Servings: 4
Ingredients
-
4 pork loins
2 chilli peppers
peanut butter (smooth or crunchy depending preference)
margarine or butter
clear honey (optional)
double cream
Directions
serves 4 people with rice.
in a small pan mix together 1 tbsp of margarine or butter, 4 tbsp of peanut butter, 1 finely chopped chilli pepper, 1 tbsp honey and half the double cream. mix together on a very low heat.
cook pork chops in oven until thoroughly cooked through.
cook rice as per packet instructions
at this point the mixture should have a milk like consistancy, please note you can tweek this recipie to your taste by adding more peanut butter etc until you have the desired taste.
once pork and rice is cooked, place on a serving plate and pour mixture over the pork, finely chop remaining chili and quick fry in a little butter, to garnish if desired, serve whilst hot and enjoy.
ALTERNATIVELY
if you would rather spare the colories from the cream and butter you can mix together peanut butter, honey, chilli's in a bowl, heat a little in microwave to soften the mixture and spread on top of the pork 5 mins before end of cooking time,
this way is great with seasonal salad to really save the calories.
Number of Servings: 4
Recipe submitted by SparkPeople user MSTONES.
in a small pan mix together 1 tbsp of margarine or butter, 4 tbsp of peanut butter, 1 finely chopped chilli pepper, 1 tbsp honey and half the double cream. mix together on a very low heat.
cook pork chops in oven until thoroughly cooked through.
cook rice as per packet instructions
at this point the mixture should have a milk like consistancy, please note you can tweek this recipie to your taste by adding more peanut butter etc until you have the desired taste.
once pork and rice is cooked, place on a serving plate and pour mixture over the pork, finely chop remaining chili and quick fry in a little butter, to garnish if desired, serve whilst hot and enjoy.
ALTERNATIVELY
if you would rather spare the colories from the cream and butter you can mix together peanut butter, honey, chilli's in a bowl, heat a little in microwave to soften the mixture and spread on top of the pork 5 mins before end of cooking time,
this way is great with seasonal salad to really save the calories.
Number of Servings: 4
Recipe submitted by SparkPeople user MSTONES.