Mushroon Pasta Casserole

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 319.7
  • Total Fat: 19.4 g
  • Cholesterol: 29.7 mg
  • Sodium: 143.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.3 g

View full nutritional breakdown of Mushroon Pasta Casserole calories by ingredient
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Submitted by: STEPHLOKI

Number of Servings: 2


    2.5 oz cooked pasta
    .5 c cut up mushroom
    .5 c milk
    .25 c Flour
    .3 onion cubed
    2 tbsp sunflower oil
    1 oz shredded Swiss cheese
    1 dash salt
    1 dash pepper
    1 tsp dried parsley
    water if needed


cooked the pasta as usual until it is al dente.
Heat the oil and add onions, fry them until glossy, add the mushrooms, fry until lightly browned. Remove Onions & mushrooms, now fry the flour, add milk & water & the spices stir well until you havea thick sauce. add the mushrooms & onions, simmer for 8-10 minutes on low heat.
Prepare an 8 inch casserole dish, put the pasta,, pour sauce on top, stir well, then sprinkle shredded cheese on top,
bake for 30 minutes at 200'C.
a nice casserole for 2

Number of Servings: 2

Recipe submitted by SparkPeople user STEPHLOKI.

TAGS:  Fish | Dinner | Fish Dinner |

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