Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.7 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 9.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 29.7 mg |
| Sodium | 143.8 mg |
| Potassium | 129.2 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.5 g |
| Protein | 10.3 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 3.0 % |
| Vitamin D | 4.9 % |
| Vitamin E | 34.9 % |
| Calcium | 21.9 % |
| Copper | 6.5 % |
| Folate | 14.7 % |
| Iron | 8.2 % |
| Magnesium | 4.8 % |
| Manganese | 12.3 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 14.7 % |
| Riboflavin | 15.3 % |
| Selenium | 12.6 % |
| Thiamin | 15.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroon Pasta Casserole
View the full Mushroon Pasta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroon Pasta Casserole
125 calories of Pasta, cooked, (1.25 oz)
120 calories of Sunflower Oil, (1 tbsp)
59 calories of Flour, white, (0.13 cup)
53 calories of Swiss Cheese, (0.50 oz)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Mushroon Pasta Casserole
125 calories of Pasta, cooked, (1.25 oz)
120 calories of Sunflower Oil, (1 tbsp)
59 calories of Flour, white, (0.13 cup)
53 calories of Swiss Cheese, (0.50 oz)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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